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Sun, Jan 31


On- Line Event With Zoom

Sunday Yoga Flow

Start your Week with a free Yoga Flow and HITT! Perfect for Moms on the Go!

Registration is Closed
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Sunday Yoga Flow
Sunday Yoga Flow

Time & Location

Jan 31, 2021, 9:00 AM – 9:45 AM EST

On- Line Event With Zoom

About the event

Start your healthy week with movement and Yoga! 

Join on a live class specifically geared to work on deep breathing and stretching. 

As an avid runner and 9rounder, beinning these classes in my community 

are a direct result of learning how to take care of myself. Come learn about the benefits of starting your day this way and learn how you can start your health journey too. Email me for  zoom link to class.


  • Yoga Sunday Flow with Coco




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