"Healing and Motivation comes from within."
Wishing she knew how to begin her journey. She decided to become her own coach and with focus, grit and drive she was able to find her core strength and energy again.
Today, she coaches moms and teachers to reach their health goals and promotes healthy active lifestyle in her community.
Everyone can benefit from having a health coach. Finding someone who can personalize what we know however is not common. Based on a healthy science based foundation, Coach Coco creates a program for you and guides you every step of the way with 101 on coaching.
Virtual Health with Coco uses science based habit builders, whole body fitness virtual classes and whole food nutrition philosophy. Register to start on Monday.